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Hot Vinyasa at Edgemont Athletic

  • Edgemont Athletic 7222 Edgemont Boulevard Northwest Calgary, AB, T3A 2X7 Canada (map)

Hot Vinyasa is a strong, energizing practice set in a heated room at approximately 36°C. The pace is quicker and more dynamic, designed to build heat, strength, and focus as you move continuously with your breath.

This class emphasizes fluid transitions rather than long holds, linking one breath to one movement through creative, flowing sequences. These classes allow space to explore more advanced shapes, such as inversions and arm balances, while maintaining a steady, intentional flow.

When practiced with awareness and attention to alignment, this class offers a challenging yet rewarding experience that leaves you feeling grounded, strong, and energized.

Bookings open one week prior to event date.

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January 18

Hot Hatha at Edgemont Athletic